Using sunscreen every day is very important for your skin, even if you are indoors. But many people who suffer from acne or sensitive skin avoid sunscreen because it can aggravate acne problems. In today’s article, we will learn how to use sunscreen correctly and which type of sunscreen for acne-prone skin (ครีมกันแดดคนเป็นสิว, which is the term in Thai) is most suitable.
Why Is Sunscreen Necessary For Acne-Prone Skin?
The sun’s UV rays are harmful to the skin, especially for those who suffer from acne, blemishes or sensitive skin. Too much sun exposure means old acne scars will darken and new acne will develop. Moreover, exposure to the sun dries out the skin, which forces the skin’s oil glands to produce excess oil. As a result, more acne appears. So sunscreen for acne-prone skin is not only necessary, but it should also be part of your daily skincare routine.
How Can Sunscreen Increase Acne?
Not all sunscreens are good for your skin. Many sunscreens contain ingredients that clog pores or make your skin too hot. Some common ingredients that can cause acne include: silicone, alcohol, parabens, artificial fragrances, etc.
In addition, some chemical sunscreens absorb UV rays and create heat on the skin, which can cause irritation and acne through sweat and greasiness. However, the good news is that there are now many non-comedogenic and mild sunscreens on the market that protect the skin without aggravating acne.
The Best Type Of Sunscreen For Acne-Prone Skin
When choosing a sunscreen for acne-prone skin, the following features should be kept in mind:
Non-comedogenic: A sunscreen that does not clog pores.
- Mineral Or Physical Sunscreen: Zinc oxide or titanium dioxide is used in it, which reflects the sun’s rays without creating heat on the skin.
- Gel Or Water-Based Formula: Very light, blends easily into the skin and does not make it oily.
- Matte Finish: Suitable for those who are concerned about excess oil on the skin.
- Alcohol And Fragrance-Free: Reduces irritation on sensitive skin.
Also, if the sunscreen contains ingredients like niacinamide or salicylic acid, it also helps in controlling the oil on the skin.
The Correct Way To Use Sunscreen
The rules for using sunscreen for acne-prone skin correctly are:
- Use sunscreen after applying moisturizer.
- Take about 2 fingers of sunscreen for the face.
- Use at least 15 minutes before going out in the sun.
- Reapply every 2-3 hours if you are outside.
Be sure to cleanse your face thoroughly at night so that sunscreen residue does not accumulate on the skin.
Additional Tips For Using Sunscreen To Avoid Acne
- Patch test a new sunscreen under the ear or on the jawline first.
- Don’t use too many layers of products on your skin at once.
- Don’t rely on makeup with SPF alone.
- Cleanse your skin at night with a cleanser and face wash.
- Use a sunscreen that is light and breathable.
Conclusion
Keeping a few things in mind when choosing sunscreen for acne-prone skin will not increase your acne problems. On the contrary, using the right sunscreen every day will make your skin healthier, blemish-free, and brighter. Don’t be afraid to use sunscreen; make it your daily habit—only then will you be able to prevent future skin damage.
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